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Fresh, delicious vegetables should be a staple of any diet, but if you've decided that you'd like to take your Meatless Mondays to a whole new level, then it might be time to ditch the processed foods and meats and try out a vegetarian diet. Eating vegetarian doesn't have to be complicated! In fact, it can be downright scrumptious and satisfying. The Easy Vegetarian Kitchen helps you to create simple meals that will help you live a happier and healthier life. Erin Alderson, the popular voice behind the whole foods, vegetarian blog Naturally Ella, shows you how to easily eat plant-based vegetarian meals every day. With 50 core recipes for everything from entrees to appetizers and desserts, The Easy Vegetarian Kitchen guides you through staple recipes such as salads, sandwiches, stir-frys, and stews and easily adapt them to seasonal or oh-hand ingredients. Enjoy spring's fresh asparagus in a delicious frittata and change it up for winter with Curried Butternut Squash and Feta. Core recipes allow readers to build an essential pantry list so eating vegetarian is always easy. And if you feel like going vegan, each recipe can be easily adapted with flavorful substitutions. Start filling your kitchen, and your belly, with healthy, plant-based ingredients and start eating your way to a happier meat-free life.

Black Dragon River is a personal journey down one of Asia’s great rivers that reveals the region’s essential history and culture. The The Easy Vegetarian Kitchen: 50 Classic Recipes with Seasonal Variations for Hundreds of Fast, Delicious Plant-Based Meals pdf world’s ninth largest river, the Amur serves as a large part of the border between Russia and China. As a crossroads for the great empires of Asia, this area offers journalist Dominic Ziegler a lens with which to examine the societies at Europe's only borderland with east Asia. He follows a journey from the river's top to bottom, and weaves the history, ecology and peoples to show a region obsessed with the past—and to show how this region holds a key to the complex and critical relationship between Russia and China today. The Online Resource Centre to accompany Cognitive Psychology, Second Edition includes: For lecturers: * Figures from the book available to download. * A text bank of multiple choice questions. * Chapters from the Methods Companion to the first edition. For students: * Software simulations.

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Author: Erin Alderson
Number of Pages: 192 pages
Published Date: 21 May 2015
Publisher: FAIR WINDS PRESS
Publication Country: Rockport, United States
Language: English
ISBN: 9781592336586
Download Link: Click Here
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